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Just So Elina

Tag: wellbeing

Think Pieces wellbeing

Toxic VS Positive Nostalgia

August 1, 2020 by JustSoElina

Nostalgia :”a sentimental longing or wistful affection for a period in the past” Toxic vs positive nostalgia, is it poss for nostalgia to actually become toxic? And how do you know when it has? How can such a heartfelt and sentimental aspect if life cause us pain?  I know personally reminiscing on my favourite memories …

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Chronic Illness wellbeing

A Letter To My Younger Self | EDS Awareness Month

May 31, 2020 by JustSoElina

To my younger self, I just want to start off saying I’m sorry, I’m sorry for everything that’s happening to you, I’m sorry that for a long time no one but your mum will believe you, when you say something is wrong. And I’m sorry for hating you for so long, It was not you …

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Lifestyle

How She Is The Universe Became A Part Of My World

April 23, 2020April 23, 2020 by JustSoElina

You know those people that come into your life and completely turn it upside down but in the best possible way? That’s what it was like meeting Laura Pena, a very talented film maker , speaker and the founder of She Is The Universe. An incredible docu series that’s led Laura to travel around the …

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Chronic Illness

Why The Treatment Of Chronically Ill & Rare Disease Patients NEEDS To Change

February 29, 2020February 29, 2020 by JustSoElina

Disclaimer – this post is not intended to bash doctors or the medical system, merely to bring to light the treatment millions around the world face on a daily basis. In honour of Rare Disease Day I wanted to cover a topic most aren’t often aware is an issue. That being the treatment of chronically …

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Chronic Illness

Getting A Diagnosis After 9 Years ~ EDS

February 26, 2020February 27, 2020 by JustSoElina

I still can’t believe I finally get to share this, I had honestly given up all hope that I would ever get a diagnosis. But on the 21st of January 2020 at 11:00am I received my diagnosis! I have Hypermobile Ehlers Danlos Syndrome, a genetic connective tissue disorder that effects every system of my body …

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Chronic Illness Think Pieces wellbeing

Honouring The Season Of Life Your In

November 26, 2019November 26, 2019 by JustSoElina

I was recently listening to The Rise & Conquer Podcast Ep:37 Honour The Season Your In by Georgie Stevenson. In the episode Georgie said something that really hit home for me. ”Honour the season your in, stop looking around and feeling like your missing out or your not doing what you should be doing. Really …

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Chronic Illness

My Biggest Fear Is My Broken Body

November 4, 2019 by JustSoElina

The irony of this post is unreal, I wrote it a few days before halloween with the purpose of going up on Halloween night with a makeup look that to me showed how I’ve been feeling on the inside – broken. But that never happened as at 2am on halloween morning I ended up in …

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Think Pieces

WHAT TAKING SIGN LANGUAGE CLASSES HAS TAUGHT ME SO FAR

October 28, 2019October 28, 2019 by JustSoElina

A few months ago I enrolled in a community AUSLAN (Australian Sign Language) course through my local deaf services. For those who don’t know sign language is “a visual form of communication that uses hand, arm and body movements to convey meaning” – NDP.org I have always wanted to learn sign language so I figured …

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Lifestyle wellbeing

How To Be A Good & Inclusive Role Model Online

September 28, 2019October 9, 2019 by JustSoElina

Being a good and inclusive role model in any situation is incredibly important and especially online. We live in a world where online people can be “cancelled”, bullied and discriminated against without even a second thought. But social media can also be an amazing and impactful space if used correctly and responsibly. As a blogger …

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wellbeing

How I Make Gratitude A Part Of My Daily Life Ft Chia Samson

September 10, 2019September 10, 2019 by JustSoElina

This post is a collaboration post with Chia Samson, we chose the topic of gratitude and have both shared our experiences with gratitude and how we practice gratitude in our day to day lives. Check out Chia’s post The Gratitude Attitude With Elina Passant If I’m honest gratitude is something I really struggle with and …

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