When I was younger I took teakwood lessons. My teacher, another big role model of mine growing up. Taught us about the five tenets of Taekwondo. Courage, integrity, perseverance, self control and my personal favourite indomitable spirit. “Indomitable spirit is that part of a person which makes them unique, that part of a person which …
Dear 2020, You’ve certainly been one hell of a year, one that will not be forgotten by anyone. You turned everyone’s lives upside down and filled them with isolation, pain, uncertainty and anxiety. You’ve shown us our strengths and our weaknesses. Our lack of connection to one another and our sense of community. How our …
You know those people that come into your life and completely turn it upside down but in the best possible way? That’s what it was like meeting Laura Pena, a very talented film maker , speaker and the founder of She Is The Universe. An incredible docu series that’s led Laura to travel around the …
Being a good and inclusive role model in any situation is incredibly important and especially online. We live in a world where online people can be “cancelled”, bullied and discriminated against without even a second thought. But social media can also be an amazing and impactful space if used correctly and responsibly. As a blogger …
Recently I’ve been stuck in a bit of a negative rut due to my health severely declining. The only thing that truly helps me to stay as positive as possible and actually want to get out of bed each day is being inspired. Inspiration is such a powerful and underrated tool! We live in a …
Growing up my Mum was always learning something new, whether it was cooking, healthy living, business studies or as I got older studying to become a life and relationship coach. I used to tease her for her attachment to books (mind you we had 3 GIANT bookcases overflowing with them) owning 50 million notebooks that …
I am so so excited to announce that I am a Global Brand Leader for an amazing charity called InvisiYouth. InvisiYouth is a nonprofit organization founded by Dominique Viel, that helps teens and young adults around the world with various chronic illnesses and disabilities gain the right lifestyle programs empowerment tools and fun events to …
Something that you probably don’t know about me is that I have learning difficulties and really struggle with school. This hasn’t always been the case though before my accident I was a straight A student and I loved school work. Afterward, I went from feeling smart to extremely stupid and I have had to learn …
As someone living with anxiety I find it really hard to switch off so I can relax or sleep and on when I need to focus, so I always tend to have something playing in the background to keep my brain from running away with me. One of my go-to things to listen to is …
It can be hard to get back into the swing of thing with school after summer holidays and it’s important to find the motivation for school so that you start the New Year on a good foot. I have always struggled with finding motivation for school, I’m definitely a daydreamer and I always found myself getting …