As someone living with anxiety I find it really hard to switch off so I can relax or sleep and on when I need to focus, so I always tend to have something playing in the background to keep my brain from running away with me. One of my go-to things to listen to is …
Month: February 2019
#TEENTALK: How To Love A Changing Body Ft Ali Hemsley
Loving your body is hard… Loving your body when it’s changing is even harder. As a teen, your body is in the process of huge changes – hormonal, emotional and physical. You’re eagerly awaiting your “glow up” like a caterpillar in a cocoon, waiting to emerge as a butterfly… but what they don’t tell you …