self-care 1The practice of taking action to preserve or improve one’s own health. ‘autonomy in self-care and insulin administration’ 1.1 The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress. ‘expressing oneself is an essential form of self-care The definition of self-care is revolved around both …
This past year I’ve had one main thing on my mind, finding an answer to what was causing my pain/illness. I wanted a diagnosis more than anything, as I felt as if I was constantly flying blind! I was trying every possible thing I could do to feel better. Fodmap diet, paleo, vegetarian and allergy …
In just a few weeks, I will be done with Middle School. Everyone told me Middle School was going to be a difficult time, and it is, for so many people. There’s braces, acne, dating, and that’s just for starters. But the hardest thing of all is finding your way socially. Middle School for me …
Firstly I just wanted to say a huge thank you for all the support I received on my Tips For Living With A Chronic Illness post. It was probably the scariest post I have ever written, as I usually don’t like people knowing that I am sick. But I wanted to be able to help …